While it tends to be the trend, there’s no need to wait until the New Year to make a resolution to live cleaner and to take the necessary steps to a healthier lifestyle. A very simple and daily practice that will improve health is to eat a cleaner diet. Eating fewer processed foods and more fruits and vegetables will reduce the risk of heart disease and stroke. Aim for foods with fewer chemicals and more ingredients that are simple and from nature. Practice moderation and look for variety. Healthy eating will improve health, make you feel your best and will even help reduce stress. Not only will eating better foods make us feel better, it will help us to live better.
It can be very tempting to sign up for every activity and sport available for your family. It is important to not overbook yourself so that you can still take the time to spend downtime together. It’s the lazy weekends spent lounging over brunch and conversation that build memories. Crammed schedules and rushing from commitment to commitment can be very overwhelming. Time spent together doing nothing can be more fulfilling than attending many hectic events.
Uncover tips for balanced senior care that promotes independence and safety at home. Empower your loved ones with our essential guide.
Our grandparents are so unique and special, that a holiday was created specifically to honor them. Grandparent’s Day is celebrated yearly on the first Sunday after Labor Day. This year, Grandparents Day is on September 8th. This is a yearly holiday was created to celebrate the connection of our eldest family members. This holiday is perfect for taking your grandparents out for lunch and a movie. Some museums are offering free admission; this could be a wonderful way to celebrate together.
Discover strategies and support for seniors to cope with the emotional impact of life changes. Find solace and strength in our latest blog post.
Learn how to celebrate Labor Day while ensuring seniors enjoy safe and productive activities at home. Explore in-home care options from Senior Helpers of Lansdale for dementia and Alzheimer’s support
Ensure senior eye safety with vision-friendly home modifications. Learn how small changes can make a big difference in preventing falls and injuries.
Alleviate digital eye strain with our top tips for screen comfort. Discover how to adjust your digital habits for healthier eyes and reduced fatigue.
Expressing gratitude to medical personnel and professional in-home care providers in Lansdale, PA. Discover the benefits of Senior Helpers' compassionate care services, including Alzheimer's, dementia care, and more.
Did you know that fans can decrease the temperature in a room by up to seventy percent? If your aging loved one gets overheated, you can get a small and inexpensive fan to help circulate the cool air in the room. Fans help to keep the temperature balanced. Just make sure the fan is in a safe place!
When a family is learning to cope with a loved one who is recently diagnosed with a dementia related disease, they may feel weighed down with the many options available for assistance. In some cases, a family may choose to move their loved one to an assisted living facility or nursing home. They may feel that they are unable to give their loved one the type of care they need to function.
Discover the perfect family reunion venue for seniors with our tips on accessibility, comfort, and amenities to ensure everyone enjoys.
Find the ideal senior travel companion for your next adventure. Our guide helps match seniors with like-minded individuals for unforgettable journeys.
The summer sun is hot and many parts of the country are experiencing severe heat waves. With the warm days of the season upon us, it is much easier to overextend ourselves, especially our elderly loved ones. No matter how much you prepare for the heat, there is always the possibility that your aging loved one could be negatively affected but the blistering summer sun.
When the decision about proper assistance for a veteran loved one becomes your responsibility, you may worry which is the best option. Many seniors will express a strong desire to remain at home and live as independently as possible for as long as possible.
It’s getting hot here in Lansdale, just like a majority of the rest of the country, so we are dealing with heat waves. On these sweltering days of summer, your home may be the only cool shelter that you and your aging loved one can find.
Learning and elderly loved one has been diagnosed with Alzheimer’s or a dementia related disease can be quite overwhelming for you and your family. It can be difficult to see a loved one’s mental state decline. You may be struggling with the debate on what is the best type of care for your elderly loved one.
It’s that time of year again; the time to honor our fathers and show them how much we appreciate and care for them. June marks the end of school, the start of summer and a special holiday created for celebrating fathers everywhere.
Explore the healing power of senior music therapy and how it can improve mood, memory, and overall well-being through the joy of song.
Families used to think that nursing homes, assisted living communities and other care centers were the only solutions for aging loved ones when they began to change physically and cognitively. Now families can help their loved ones keep their independence with assisted living at home from Senior Helpers of Lansdale.
Learn gentle, effective ways to support mental health care for seniors as a caregiver. Find all the strategies and tips in our guide.
When it becomes apparent that an elderly loved one needs assistance with their daily lives, you can count on senior home care to provide the same high level of care you can expect in an institutionalized setting, at an affordable rate. Senior home care includes assistance with activities of daily living such as grooming, hygiene care, bathing, mobility and eating.
When an elderly loved one begins to show signs of frailty and is falling behind on daily household chores and tasks, you may fear that a move to a nursing home is the only option. Assisted living at home is not only more affordable, but also most preferred among seniors.
Enhance seniors' spiritual well-being with effective caregiver strategies. Boost your loved one's morale and foster a sense of peace and fulfillment.
Uncover how the GI Bill aids senior veteran caregivers. Explore benefits and support options available for those caring for our heroes.