Are you ready to bridge the age gap and discover the untapped benefits of intergenerational programs? These wonderful initiatives creating meaningful connections between seniors and youth offer a unique opportunity to learn from each other and grow together. This post will explore the numerous advantages of participating in intergenerational programs for both age groups with evidence of their success from around the world. Whether you are a senior or a young person, you will benefit from the exciting world of shared interests and co-mentoring possibilities.
Are you a senior looking to improve your mood, increase focus and concentration, or even boost your memory? If so, you might be interested in exploring the benefits of music therapy. Music has the power to evoke emotions, stimulate the mind, and provide a sense of comfort and connection. In this blog post, we will delve into what music therapy is, introduce the benefits for seniors, and discuss the science behind it all. Tune in and discover how music therapy can enrich the lives of seniors in our community!
Talking about end-of-life planning with your elderly parent is a difficult conversation to have. Learn about tips on how to help you start the conversation and what topics to discuss.
Taking care of a disabled senior is a difficult task. Here is our guide on how family members can help their senior loved ones living with disabilities to live a more comfortable and fulfilling life.
For a senior loved one living with diabetes, maintaining proper oral hygiene is especially important. Learn how seniors with diabetes can enjoy a lifetime of good health, including oral health.
Depression and lethargy in senior relatives can be difficult to address. Learn how to identify the causes and steps to remedy the situation.
While there are many types of fraud and scams out there, there is a common element to each- preying on the elderly because they are viewed as an easy target to acquire their life savings or access to their identity.
Do you want to protect your senior loved ones from the complications of the flu? Learn more about what medical professionals have to say about the flu shot.
Looking forward to celebrating Christmas with your elderly loved ones? Read our guide on how to help senior parents diagnosed with Alzheimer's.
Would you be shocked to hear that the bathroom is one of the most dangerous places in a home for an elderly person?
November is here and for many of us, that means the start of the holiday season and the chaos of shopping and preparing for holiday meals. For many others of us, November - specifically November 11th - signifies a time for a pause to remember our veterans who served their country and the men and women who made the ultimate sacrifice for our freedom and safety.
At Senior Helpers, we would like to honor our veterans, many of whom we serve, this month with a reminder of how in-home care can support and provide assistance to veterans across our nation.
Just last month, the U.S. Department of Health and Human Services recognized the month of September as Healthy Aging Month in order to raise national attention on the health and well-being of older adults. The focus is aimed at supporting efforts to help older adults stay healthy and independent as they age. Part of this mission is to inform and encourage staying up-to-date on vaccines and flu shots.
Older adults undergo many changes that impact them emotionally as they grow into a new stage of life. While many of these changes bring about wonderful things, it is important to be aware of the negative implications as well and how they impact your loved one’s comfort and quality of life.
If we are what we eat, we must carefully consider our dining choices. The team at Senior Helpers serving the North Shore, Merrimack Valley, and Cape Ann areas knows this to be true regardless of age. In our experience, we’ve seen that consuming the right foods can keep seniors happier and healthier throughout their golden years.
It’s important to boost cognitive health with stimulating activities, especially in the twilight of life. Check out these five ideas to get started.
Balancing senior care with work and childcare can be a challenge. Try these five tips to organize your day and reduce your stress levels.
Bento boxes are a creative way to make mealtime easier for seniors. These meal containers can help with portion control, meal preparation, and more.
An oral family history is a great way for younger relatives to engage with their grandparents, learn more about their lives, and create a treasured family memento. Here is everything you need to know to create your own, including questions to ask your grandparents.
Keeping your mind and memory sharp as a senior is easier than you may think. In fact, it’s fun!
As we age, we all become a little more unstable. These balance exercises can help.