The excitement is building! In just a few short weeks, our community will come together for Polk County’s first-ever Optimism Walk for Parkinson’s Awareness—and Senior Helpers is proud to be a Bronze Sponsor of this inspiring event.
Learn how seniors can confidently discuss arthritis physical therapy with their doctor. Get practical advice to start your path to better joint health now.
Discover practical energy-saving tips for seniors this fall. Stay warm and lower bills with smart, simple strategies tailored just for seniors.
On Saturday, December 6, our Senior Helpers of Polk County team will be lacing up our sneakers and walking with purpose at the Alzheimer’s Association Walk to End Alzheimer’s. This year’s event will take place at the breathtaking Bonnet Springs Parkright here in Lakeland—a gathering place that feels just right for such an important community cause.
At Senior Helpers of Polk County, we are proud to walk alongside individuals and families living with a diagnosis of Parkinson’s disease. Through monthly support groups, caregiver training, community partnerships, and the upcoming Optimism Walk, we are building hope, connection, and strength across our community. Together, we’re taking meaningful steps toward a brighter future for Parkinson’s care in Polk County.
Discover essential tips for seniors to maintain healthy teeth and gums. Achieve optimal oral health with our senior-focused dental guide.
Pet ownership offers seniors comfort and companionship. Uncover the positive impact pets have on loneliness and mental health for seniors in our guide.
Learn about common drug-food interactions that seniors should consider to ensure their medications work effectively and avoid potential side effects.
Understanding and managing chronic pain is crucial for seniors. Learn effective strategies and resources to improve quality of life and well-being.
Looking for volunteering opportunities for seniors this spring? Discover meaningful ways for seniors to give back to the community and stay active.
Spring is a great time for seniors to get outdoors and stay active! Explore these senior-friendly outdoor exercise ideas to stay healthy and active this season.
"I think it's going to trigger a memory for them and really take them back to the past. Whether that's receiving Valentine's from their children or these cards that come for veterans that have a personal note thanking them for their service and wishing them a Happy Valentine's Day," said Georgiana Goodson, the Community Relations Manager with Senior Helpers.
Discover a variety of social activities specifically designed to promote better heart health in seniors.
At Senior Helpers of Polk County, we believe in the power of small acts of kindness to make a big impact. This year, we’re thrilled to host our very first “Dear Senior” Valentine’s Card Drive—an initiative designed to spread love and brighten the days of seniors in our community through heartfelt Valentine’s Day cards.
Discover practical and achievable New Year's resolutions tailored for seniors to create a clutter-free home in the upcoming year.
Transitional care before surgery is crucial for seniors. Learn what you need to know to ensure a smooth and successful transition before undergoing surgery.
Discover how holiday music can evoke memories and bring joy to seniors. Learn about the benefits of incorporating music into activities for elderly individuals.
This guide for seniors offers valuable information on understanding the stages of diabetic retinopathy, a common eye condition among older adults with diabetes.
The holidays can be stressful for seniors. This helpful guide will help them recognize and manage holiday stress.
As the weather cools, joint pain can flare up for seniors. Learn effective strategies and tips for managing joint pain during the cooler months.
Discover indoor gardening tips specifically tailored for seniors to enjoy during the fall and winter seasons.
Discover helpful home modification tips to enhance senior safety and comfort and learn how to create a safe and accessible living environment for seniors.
Discover ways to encourage personal growth and development in seniors, fostering a sense of purpose and fulfillment during their golden years.
Discover the numerous benefits of reading for seniors, including cognitive stimulation, stress reduction, and improved mental health.
Glaucoma is a leading cause of blindness in seniors. Learn about the importance of glaucoma awareness and early detection for seniors to protect their vision.