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News and Blog

  • Planning Safe Autumn Getaways for Seniors

    October 10, 2025

    Discover autumn travel for seniors with safety tips, destination ideas, and caregiver advice to plan relaxing, enjoyable seasonal getaways.

  • Caregiver's Guide to Senior Eye Health

    September 19, 2025

    Learn how caregivers can support senior eye health with tips on common conditions, regular eye exams, and creating a safe, vision-friendly environment.

  • Caregiver's Guide to Senior Eye Health

    August 11, 2025

    Learn key senior eye health tips to help caregivers support vision care, early detection, and safe living environments for aging loved ones. Read on.

  • Facilitating Senior Travel Group Participation

    July 14, 2025

    Discover how senior travel groups offer adventure, connection, and support. Learn how caregivers can help older adults enjoy safe, enriching travel experiences.

  • Incorporating Fruits & Vegetables in Senior Diets

    June 11, 2025

    Discover how to include more fruits and vegetables for seniors with simple tips, meal ideas, and strategies to support better health and nutrition. Read on.

  • Recognizing Senior Depression: Caregiver's Guide

    May 22, 2025

    Caregivers can learn how to spot senior depression, talk about it, and find help to support older adults’ mental health. Read on.

  • Nutrition Strategies for Parkinson's Caregivers

    April 10, 2025

    Explore Parkinson's nutrition strategies for caregivers, including helpful foods, meal tips, and advice to manage symptoms and improve well-being.

  • Meal Planning for Seniors Living Alone: Caregiver Tips

    March 14, 2025

    Meal planning for seniors made easy. Get tips on balanced meals, simple prep, and overcoming challenges to support healthy, independent senior living.

  • Understanding Senior Pain Management

    February 10, 2025

    Explore senior pain management tips, including non-medical relief, nutrition, and activity changes, to help seniors stay comfortable and active.

  • How to Set Caregiving Limits as Your New Year's Resolution

    January 24, 2025

    Discover how setting caregiving limits can improve your well-being. Explore tips for balance, respite care, and planning for sustainable caregiving in 2025.

  • Winter Joint Health for Seniors

    December 25, 2024

    Stay active and manage winter joint health with tips on exercise, heat therapy, posture, and diet for seniors. Enhance comfort and mobility this season.

  • Healthy Holiday Cookie Recipes for Seniors

    December 22, 2024

    Enjoy healthy cookies for seniors this holiday season. Try recipes like almond flour gingerbread and oatmeal cranberry for a festive, heart-friendly treat.

  • 5 Holiday Stress Management Tips for Seniors

    November 22, 2024

    Discover five effective holiday stress management tips for seniors to enjoy the season. Set realistic expectations, prioritize self-care, and more.

  • 6 Meaningful Thanksgiving Traditions for Seniors

    November 20, 2024

    Explore six Thanksgiving traditions for seniors to celebrate gratitude, build connections, and create lasting holiday memories with loved ones.

  • Visalia Guide to Plant-Forward Eating for Senior Health

    November 8, 2024

    Find out how a plant-forward diet can benefit seniors in Visalia, CA. Embrace plant-based eating to support heart, brain, and gut health without giving up favorite meals.

  • Visalia Seniors: Walking for Stress Reduction and Health Benefits

    November 5, 2024

    Discover how walking can reduce stress and promote health for seniors in Visalia, CA. Learn about the advantages of regular walks in natural surroundings.

  • How Multi-Generational Households Can Bond Over Music

    October 26, 2024

    Discover how bonding through music can strengthen connections in multi-generational households, creating shared memories and joy for all family members.

  • World Mental Health Day: Prioritizing Mental Wellness

    October 24, 2024

    Discover mental health for seniors: challenges, wellness tips, and local support to boost emotional well-being on World Mental Health Day.

  • Helping Seniors Maintain Balance and Mobility

    September 21, 2024

    Improve senior balance and mobility with exercises and safety tips. Discover effective stretches, strength training, and home safety solutions.

  • Preparing Seniors' Homes for the Fall Season

    September 20, 2024

    Prepare your loved one's home for fall with our senior home preparation tips. Enhance comfort, ensure safety, and enjoy the season together.

  • Prehab Tips for Surgery

    September 20, 2024

    When defining objectives in the realm of senior care, two of the most paramount ones are ensuring a high quality of life and swift and complete recoveries from any surgeries that may be necessary. To this end, there is a concept known as “prehabilitation”, or, “prehab” for short, which has attracted a lot of attention for the potential it has to significantly improve surgical outcomes for seniors. But of course, it is necessary for you to know exactly what prehab is, and how it can be of benefit to older adults.

  • Living Better With COPD

    September 17, 2024

    If you’re caring for a family member who is suffering from COPD, you are no doubt familiar with all the symptoms such as coughing, wheezing, and shortness of breath. As a caregiver and a loved one, your goal is no doubt to help the person have the best possible quality of life despite their living with COPD. While there is currently no cure for COPD available, it is treatable and there are things you can do to help.

  • When Elderly Parents Refuse Help: Visalia, CA Care Solutions

    September 13, 2024

    Learn how to navigate situations when elderly parents in Visalia, CA refuse help. Explore ways to introduce in-home caregivers to ensure safety and well-being.

  • Health Benefits for Active Grandparents in Visalia, CA

    September 10, 2024

    Discover how staying active with grandchildren in Visalia, CA can boost health and longevity for grandparents. Explore fun, low-impact activities that promote senior wellness.

  • Planning for Solo Aging in Visalia, CA: Key Considerations

    September 6, 2024

    Learn the key considerations for planning solo aging in Visalia, CA. Understand financial, healthcare, housing, and legal aspects to ensure a safe and fulfilling aging journey.